October is National Dental Hygiene Month, and it is a great opportunity to help your kids build healthy dental habits in a way that actually sticks. At Jerger Pediatric Dentistry in Decatur, IL, Dr. Bret Jerger has been helping local families raise healthy smiles since 1995. Here are a few simple ways to make kids' dental health part of your family's routine in October and into the future.
Make Brushing a Game
Two minutes of brushing can feel like a long time for a child. Try playing their favorite song and challenging them to brush until it ends. You can also let them pick out a new toothbrush at the store. Something as simple as a favorite color or character can make a big difference in how willing they are to brush.
Talk About What Sugar Does to Teeth
Instead of just saying "candy is bad for your teeth," show your child what happens when sugar sits on a tooth. A quick online video or a simple experiment with an egg and a sugary drink can turn the lesson into something they remember. Keep the conversation simple and age-appropriate.
Let Them "Be the Dentist"
Give your child a toothbrush and a mirror and let them practice checking their own teeth. You can also take turns and let them "examine" you. This kind of play helps younger kids feel more comfortable when it is time for their real appointment.
Schedule a Checkup Before the Year Ends
If it has been more than six months since your child's last visit, National Dental Hygiene Month is a good reminder to get back on track. Regular checkups help catch small problems early and give your child a chance to build a positive relationship with their dentist. Call Jerger Pediatric Dentistry in Decatur, IL, to schedule your child's next visit.